Things are about to change


  1. Yes Theory

    Yes Theory3 ヶ月 前

    Text "I'm in" to 323-310-5420 to get updates from Ammar and Matt on #100daysofsweat

  2. Practice Master

    Practice Master3 日 前

    Can I still start this even though this is three months after the video?

  3. Jake Kirsch

    Jake Kirschヶ月 前

    Kim your not the only one it’s not working for me too

  4. Gery Rusdiandy

    Gery Rusdiandyヶ月 前

    lisa aera yooo im in indonesia too!! Im down for this!! Cya on day 100!!!!

  5. Spartanido

    Spartanido2 ヶ月 前

    @YesTheory Mat is the IronMan, Amar bungee-jumped in GC. Tom, you are next. I challenge you to dive in a cage surrounded by a Great White Shark! Do you dare accept the challenge? It is my biggest fear EVER, and I'm sure U are up to the task.

  6. TofuAdobo

    TofuAdobo2 ヶ月 前

    @Valentino Pangestu yea I gave it, its hapa.noah

  7. Seth Esham

    Seth Esham日 前

    9/13/19 day 81 for me, the gains show i went full send

  8. rhiannon conn

    rhiannon conn9 日 前

    feel shitty watching this video while eating a packet of biscuits

  9. Hoccus Pocus

    Hoccus Pocus10 日 前

    im late

  10. random kid

    random kid14 日 前

    For motivation, I will run for 10 seconds for each like.

  11. A Loving Venture

    A Loving Venture28 日 前

    What’s up everybody! We are “A Loving Venture”, a relatively new channel.... if you’re interested, check us out!

  12. Lauren Carothers

    Lauren Carothers28 日 前

    I don’t sweat LOL Dysautonomia edition: 100 days of sore muscles and passing out

  13. Cesar Sanchez

    Cesar Sanchez29 日 前

    I think I’m the only one who took this seriously

  14. Bethan Dowling

    Bethan Dowlingヶ月 前

    It’s literally midnight rn and I’m laying in bed... what do I do??

  15. Maya Mia

    Maya Miaヶ月 前

    I said it before, I'm gonna say it one more time... I love Ammar

  16. Dianne roy

    Dianne royヶ月 前

    I am in. I am 65 and need to get moving. Day one begins august 13, 2019

  17. Laura Clark

    Laura Clarkヶ月 前

    Love this. I'm in!

  18. Logan Percy

    Logan Percyヶ月 前

    what if ive just saw this now- i cant start it :(

  19. Carrington Parrott

    Carrington Parrottヶ月 前

    I was at Army basic combat training when this was posted, so I unintentionally committed to the challenge lol. Gonna finish it strong while at AIT

  20. lives4datube

    lives4datubeヶ月 前

    Bro i work in a hot restaurant just standing there i would beat the challenge lol

  21. Gabriel Beaupain

    Gabriel Beaupainヶ月 前

    100 days of laziness

  22. motomax

    motomaxヶ月 前

    since i saw this video 5 days ago, i have been more productive, active at the gym and im feeling better every morning. thanks for the start!

  23. NoobishByNature

    NoobishByNatureヶ月 前

    thank you

  24. Siris Rangabhasm

    Siris Rangabhasmヶ月 前

    I stopped the video , walked down to the ground floor and ran up the 6 floors . by the top I was out of breath and started sweating. my Girlfriend and her frineds laughed at me but after years of smoking and 2-3 years of binge eating and getting overweight that was good. I will tomorrow again . and reply to this comment .

  25. Jake Kirsch

    Jake Kirschヶ月 前

    I texted I’m in to the number and it didn’t work but I am going to still do it

  26. Jake Kirsch

    Jake Kirschヶ月 前

    I texted I in and it couldn’t send

  27. Marielle 24

    Marielle 24ヶ月 前

    Editing skills Level 1000 💛

  28. Zachary Hurwitz

    Zachary Hurwitzヶ月 前

    Seriously thank you- you guys motivating me- because of you guys- i was able to break my triathlon record- and doing another one in a month- thank you!

  29. Elham mossad

    Elham mossadヶ月 前

    Tbh even when I work out I a rarely sweat even if I try to. I don't remember a moment in my life where a drop of sweat touched the ground im at 0% right now-_-

  30. Elham mossad

    Elham mossadヶ月 前

    He's wearing earpods does he know what ur saying.

  31. Gavin Chrismon

    Gavin Chrismonヶ月 前

    I was in bed when I watched the video so I had to jack off #dropofsweat

  32. Pammie

    Pammieヶ月 前

    I'm starting _really_ late haha 😅 Started running today! Hopefully I don't slack off for the next 99 days:)

  33. Snazjazz17

    Snazjazz17ヶ月 前

    good luck! its alright to be late

  34. Alexander Hanke

    Alexander Hankeヶ月 前

    Seriously, Yes Theory out here just trying to help heal the World and change minds and bodies for the better. Ya'll World Changers boys. You ever in Central Florida somewhere and want the company of a middle aged dad for a video, let me know, i'm down to get uncomfortable with ya.

  35. ToxXxiN13

    ToxXxiN13ヶ月 前

    motivate me: every like i will eat a cookie

  36. mustafa Al_ani

    mustafa Al_aniヶ月 前

    I live in IRAQ so that will be easy just get out for a second and i will drowning in my sweat

  37. Suzan Hammo

    Suzan Hammoヶ月 前

    Today was day 5 for me! I came across this video a bit later, but I’m so so grateful I did! 95 more days to go!💪💪💪

  38. Katrina Elyse

    Katrina Elyseヶ月 前

    I dont care that it's been a month since this challenge started I'm doing it

  39. Draconian2k11

    Draconian2k11ヶ月 前

    You guys rock.. Keep up the great job. :) It's honestly is becoming a movement..

  40. shrish Vartak

    shrish Vartakヶ月 前

    Hi my name is shrish and I’m from India. I have already joined the initiative and have completed 37 days of exercise but had to skip 7 days in between due to some reasons but started again with just one thing in my mind that if obstacles come your way you just have to overcome them and start again and the word seek discomfort always keeps me motivated. Thank you for starting up with such a wonderful family and initiative😊 My Instagram handle is:- its_shrish

  41. Jyotishka Saha

    Jyotishka Sahaヶ月 前

    I am from India...Here we can sweat from normal temperature 35°c

  42. Haadrin UK

    Haadrin UKヶ月 前

    For personal reasons I wasn't looking forward to today but last night I watched this video for the first time and woke up thinking in going to do it. So with nothing more than a pair of pyjamas and a JPreporter video I did a 30 minute salsa workout. I'm red faced and feel great. Do it! Do it today!

  43. Ambi_ X

    Ambi_ Xヶ月 前

    Motivate me with a comment( I work harder when I believe people are counting on me)

  44. A piece of shit named Rebecca.

    A piece of shit named Rebecca.ヶ月 前


  45. John  Asap

    John Asapヶ月 前

    I am 22years old I play football everyday .... 😍😍100 is so ez let's do it 150 days

  46. Tbt_Kamas

    Tbt_Kamasヶ月 前

    staying in my bed with warm clothes



    Wait I thought you leave yes theory now I'm confused. Pls explain

  48. JulesP Masola

    JulesP Masolaヶ月 前

    Ì sweat when i have sex does it count??

  49. Jake Williams

    Jake Williamsヶ月 前

    im gonna fukin show up YEW

  50. Wendy Rodriguez

    Wendy Rodriguezヶ月 前

    It's almost 1 am and that's it, I'm doing it

  51. Angel Bravo

    Angel Bravoヶ月 前

    Since graduating high school 3 years ago, I stopped working out/ doing sports all together. Although I am very very skinny, my diet is very horrible because I literally only eat out at fast food places every day. Every day I tell myself I will work out and get back in shape but I fail every day and just get mad at myself. I accepted the fact that i will die young from a heart attack. However, after watching this video I literally got a paper and made 100 boxes and went for a run. I use to be able to run 12 miles but today I only did 1.8 miles which was more than I shouldve. But I'm sitting hear feeling like I'm about to pass out and die but I feel really proud and thankful I stumbled on this video.



    Done at 2am

  53. Vitun Äyssi lapsi

    Vitun Äyssi lapsiヶ月 前

    I can just go to sauna for 100 days

  54. Megan grulkey

    Megan grulkeyヶ月 前

    Gunna be starting late :) but here I go

  55. Gery Rusdiandy

    Gery Rusdiandyヶ月 前

    I dont know if im kinda late to join or not, but me and my best buddies are so down for this!! Cya guys at day 100 #100daysofsweat

  56. John Joseph

    John Josephヶ月 前

    I'm in Phoenix, AZ lol welcome to the struggle newbies

  57. The friendly Alien

    The friendly Alienヶ月 前

    Problem when you watch this video at 2am; is you end up doing jumping jacks and waking everyone up!

  58. A d a m B i g g e r s t a f f

    A d a m B i g g e r s t a f fヶ月 前

    2:25 holy shit

  59. A d a m B i g g e r s t a f f

    A d a m B i g g e r s t a f fヶ月 前

    1 like = 1 pushup

  60. Carly G

    Carly Gヶ月 前

    when u have ichthyosis so ur sweatglands dont work 🙃 k

  61. Sara Hillmann

    Sara Hillmannヶ月 前

    What about people who basically never sweat? I'm one of those and for me to have one drop of sweat on the floor, it would take an entire day of intense workout in summer heat :(

  62. It's Pedro

    It's Pedroヶ月 前

    y o u g u y s a r e a m a z i n g

  63. A.G

    A.G2 ヶ月 前

    Allah y7meek bro!

  64. Supremium

    Supremium2 ヶ月 前

    what if you have crippling depression and constant nightmares and wake up drenched in sweat?

  65. *qatorade*

    *qatorade*2 ヶ月 前

    day 1 :)

  66. OFFICER07

    OFFICER072 ヶ月 前

    For every like I will jog 2 streets.