1. Yes Theory

    Yes Theory年 前

    Thanks for all the love, guys! So blessed to be supported by such a kind and loving community. Feel free to reach out to me if you have any feedback or questions. (@ammarxz on instagram) Please download "Born to Run" by Christopher McDougall and listen to it. I promise it will make a difference in your life.

  2. l s

    l sヶ月 前

    This is an insanely inspiring video. Loved the dedication of the last miles to various people. Courage to you in your mental health journey; its not an easy road.

  3. Silvia Yo

    Silvia Yo4 ヶ月 前

    i cried. beautiful video. Ammar, you are loved!❤️

  4. dejavu1827

    dejavu18275 ヶ月 前

    We all win in marathon 😍

  5. bolivar vendetta

    bolivar vendetta8 ヶ月 前

    No training? Any one who has run a marathon or is considering running one knows this is a complete fraud.

  6. Patricia Jackisch

    Patricia Jackisch10 ヶ月 前

    Why do you always have to make me cry?????

  7. Michael Fitzptarick

    Michael Fitzptarick日 前

    I ran a marathon without training a few years ago and was straight up warped for 2 weeks after. Barely able to walk

  8. Simon Kahlen

    Simon Kahlen3 日 前

    Even though I really like this challenge I wouldn't do it on my own. Not because I am afraid not to make it, it's because I've heard from several people who did a marathon with out real training and had serious post injuries because especially the knee needs time and training for morphological adaption to handle those efforts

  9. Eruc Claassen

    Eruc Claassen4 日 前

    Love Fear

  10. dennis soh

    dennis soh5 日 前

    i am here the 2nd time after 3 months, and rewatching the video with more background information about Ammar makes this video more impressive.

  11. Splazer

    Splazer5 日 前

    Bro you would have felt better if you didn't get any food, and didn't lay down one bit

  12. Casey

    Casey6 日 前

    Two friends that signed up for a marathon years ago and pretty much hadn't run a day in their life. They had no idea what they were getting into. They both finished in under 3:30 😒.

  13. Sebastian Agudelo

    Sebastian Agudelo7 日 前

    Pure bullshit. This guy put himself in a misery jog-walk attempt during 26 miles showing no respect at all for the distance and this beautiful sport.

  14. Gerardo Abonce

    Gerardo Abonce8 日 前

    What u guys see : inspirational omg I cried What I see: one day of hard work Now let’s see the comments bashing me 😕

  15. Shoutout Finn

    Shoutout Finn8 日 前

    Im gonna run half a marathon in about 6 weeks and i havent really trained yet, i feel this

  16. no hab money i stay loom

    no hab money i stay loom12 日 前

    above 4 houres is not run a marathon,you need to restart again before you are a runner iso a walker

  17. Alexander Summers

    Alexander Summers12 日 前

    You’re the best! My buddy and I are going to run the Chicago marathon and I just got this book because of you! Great job!

  18. Joshua Walker

    Joshua Walker12 日 前

    8 realize there were so many people supporting him family and friends I wish I could have people like that

  19. Stine Janson Gylterud

    Stine Janson Gylterud13 日 前

    Ammar, you are such a big inspiration for me right now, going through a hard time. I am indeed tougher than I think, and I will have to remember that every morning when i wake up

  20. not human

    not human13 日 前

    This book has changed my life, thank you. Just ran 10K for the first time in my life and feel great!

  21. Marian Pierre-Louis

    Marian Pierre-Louis14 日 前

    This was wonderful. I don't recommend running a marathon without training but you were inspirational!

  22. Lukáš Vitebský

    Lukáš Vitebský16 日 前

    Good job man, you did it! The fight is all the time in your head... and you won that fight. Nice and inspiring video.

  23. Alex Moss

    Alex Moss22 日 前

    I ran the Mexico City Marathon today without proper training and it was the best and work decision of my life. What makes it worth it, it’s the spectators cheering you and pushing myself further and not giving up.

  24. Calli Rothenberger

    Calli Rothenberger23 日 前

    Am I the only one who cried?! I’m such a baby!

  25. Sepy Navarrete

    Sepy Navarrete24 日 前

    Thank you for this inspiring video Ammar! I am in tears right now.. Keep inspiring people my friend and congrats on the marathon

  26. Cameron Curtis

    Cameron Curtis26 日 前

    Didn’t expect this to be an emotional video for me, but it sure was!

  27. Nicolas V

    Nicolas Vヶ月 前

    Wtf is up with the changing volume.. So annoying! Edit this

  28. zacboss467

    zacboss467ヶ月 前

    Do you have ADHD? I struggled with a very similar set of problems for along time and it wasn't until I started trying to get help that my life started getting better.

  29. David Vega

    David Vegaヶ月 前

    Not a single drop of sweat on sight

  30. jean jacque

    jean jacqueヶ月 前

    well i don't believe he ran 42km without any training at all in the past 6 months, fake

  31. Maria Karagiannidou

    Maria Karagiannidouヶ月 前

    When he said he's running for people with mental illness I started crying.

  32. Cutiepanda36

    Cutiepanda36ヶ月 前

    I’m so proud of you Ammar ❤️ 5:16 the funniest thing I’ve watched

  33. Tyshawn Cortez

    Tyshawn Cortezヶ月 前

    This marathon training courses “Zοrοtοn Axy” (Google it) is wonderful if you`re planning to run a marathon but haven`t done so previously. You could be guided by this book when you have run one before, and if you want to know the do’s and don’ts and training schedules. This is worth a try. .

  34. Casey Hornbeek

    Casey Hornbeekヶ月 前

    My whole year I ran a mile for someone like you did during my races.

  35. Gillis MacDougall

    Gillis MacDougallヶ月 前

    dedicating a mile to gun violence made me feel like us students arn't the only ones trying to stop it. thank you!

  36. Chiel Koning

    Chiel Koningヶ月 前

    Great... Inspiration for me to give it a try... I think it's a nice time as well

  37. Jan Andy

    Jan Andyヶ月 前

    This marathon training courses “Zοrοtοn Axy” (Google it) is wonderful if you are intending to run a marathon but haven`t done so previously. The book is loaded with good assistance, ideas from those who have run one before, what to do as well as what NOT to do, as well as training schedules. Highly recommend it. .

  38. juanjox

    juanjoxヶ月 前

    Best like I’ve ever given

  39. Mr R

    Mr Rヶ月 前

    5:26 it's called croissathon😂

  40. Zyipitoe

    Zyipitoeヶ月 前

    In the thumbnail you were: Guess I'll die

  41. messy rage

    messy rageヶ月 前

    @ 4:30 you proved you did train for the marathon. !! that move and the way you did said it all dude.

  42. Jbk_14

    Jbk_14ヶ月 前

    I did that couple days ago no training straight to marathon

  43. Mobarak Alajmi

    Mobarak Alajmiヶ月 前

    عمار يا عمار صاير ما انام والسبه انتو كل يوم بليل اسهر اشوف فيديواتكم انتو شي عجيب Can this arabic comment get some likes so they can see arabs are rooting for Ammar too,, thanks in advance!

  44. Saloni Singh

    Saloni Singhヶ月 前

    This made me cry I don’t even know why. Bless you Ammar. Thank you. :)

  45. Issa Paisa

    Issa Paisaヶ月 前

    I love Yes theory. This is not something anyone should attempt. Your whole body will start to break down and you will be in excruciating pain. Maybe they should have done this differently.

  46. iwannabeapilot

    iwannabeapilot2 ヶ月 前

    Casey Neistat ran 21 miles for fun.

  47. yesi D.

    yesi D.2 ヶ月 前

    This video legit almost made me cry! I have a half marathon (December) and marathon (May) coming up and I'm soo nervous but you legit showed the nitty gritty and the amazing times too and it just made me that much more excited for my adventure! Awesome video, awesome job, that was amazing!!

  48. Sofia's Crazy Life

    Sofia's Crazy Life2 ヶ月 前

    Some part made me cry because its so motivational

  49. Stefan Cosmescu

    Stefan Cosmescu2 ヶ月 前

    Ammar dude, i've been struggling with anxiety for about one or two weeks on getting my last minute preparation for the admission exam that I have to take in order to get into the university that I have been dreaming to go to for the last couple of years. At this point I was almost giving up and then I watched this video. You are a true inspiration and I just want to say that the remaining week of intense studying is dedicated to you and all the guys from Yes Theory. -Stefan from Romania

  50. Eyliana Herrera

    Eyliana Herrera2 ヶ月 前

    You've just inspired me to run a marathon, i love you guys and what you do❤

  51. cieggie gs

    cieggie gs2 ヶ月 前

    When you're running you dont necessarily have to cut foods and eat healthy greens but you just need to eat until you feel full not to the point where you feel your stomach will blow up but just till you feel full because running takes so much energy out of you, you need all that those nutrients


    JEFF JACK2 ヶ月 前

    That love greater than fear sign would look better if you used LUV instead of Love. Just a suggestion my guy. And that pink Himalayan salt with give you

  53. sammie b

    sammie b2 ヶ月 前

    i know this video was filmed over a year ago but i’m just watching it now & when ammar said the bit about mile 23 i bursted into tears because i’ve been binge watching all of yes theory’s videos while in a deep horrible depression slump so thank you so so much i needed to hear that ❤️

  54. Beau Reading

    Beau Reading2 ヶ月 前

    7:54 I needed this. Thank you.

  55. Dave Octavius

    Dave Octavius2 ヶ月 前

    MA man got a croissant in the middle of a marathon

  56. Kaci Patrick

    Kaci Patrick2 ヶ月 前

    Im over weight, out of shape, have medical issues and i dont care. Im going to start training for a half marathon that happens in Novembed. Wish me luck guys

  57. airhab

    airhab2 ヶ月 前

    Kaci Patrick Be careful, give yourself plenty of recovery time. Run only one long run a week and increase by 1 more mile each week. Run short fast runs other days.

  58. Douglas Stenberg

    Douglas Stenberg2 ヶ月 前

    Born to run. Best book about running and why its so Beautifully awesome if you really think about it. Best book ever! If you have not read it.... what are you doing?

  59. Emma Kelly

    Emma Kelly2 ヶ月 前

    I’m running a half marathon- signed up yesterday the run is in 3 days and I’m sick so can’t train / run at all without having a coughing fit. The longest I’ve ran before is 14km but that was last year. Btw I’m 14

  60. Emma Kelly

    Emma Kelly2 ヶ月 前

    airhab I done it in 2:21

  61. airhab

    airhab2 ヶ月 前

    Emma Kelly Take it slow

  62. Joker Motorcycle

    Joker Motorcycle2 ヶ月 前

    I got a 3:26 PR with little to zero runs just a natural runner 🏃🏽‍♀️

  63. thomas churchill

    thomas churchill2 ヶ月 前

    You are amazing. Thanks for the inspiration keep going

  64. Raven Parker

    Raven Parker2 ヶ月 前

    I love the fact that he was encouraging people who were going through the same mental battles as him and became an inspiration by not giving into the fear and overcoming it.

  65. mathieuj

    mathieuj2 ヶ月 前

    Should people say they RUN a marathon if they don’t run all the way? I don’t know maybe. What do you think?

  66. Cheekykillers

    Cheekykillers2 ヶ月 前

    I was also suffering severe depression, and I felt doing crazy things like running a marathon without training, will help with that, hands down. I flew out of bed one night and decided to carry my kayak 4km to the nearest river then paddle in the dark all the way to the ocean. I was greeted with a beautiful sunrise. I just kept telling myself around the corner then ill take a breather, okay.. next curve, next bend, and kept going till I reached the end. I couldn't feel happier, little things like this, cost nothing, and anybody can go out and challenge themselves in whatever. You have the power to heal your self. Amazing video @YesTheory and Ammar you killed it 👍


    The MUNNAMAMA2 ヶ月 前

    Yes. I ran 10 km in 50 minutes with no practice and placed 5th in open category. It was my longest run till date ❤️❤️


    The MUNNAMAMA2 ヶ月 前

    @Fikri izuan thank you 💕🙏💕

  69. Fikri izuan

    Fikri izuan2 ヶ月 前

    Bharathraj Nayak P nice story

  70. NailMcNugget91

    NailMcNugget912 ヶ月 前

    Who was the Tour de France cyclist he spoke to?