How to Get Over The End of a Relationship | Antonio Pascual-Leone | TEDxUniversityofWindsor

コメント数

  1. rameez rameez

    rameez rameez日 前

    Reilly I can forget my ex how I can do

  2. Berry Kelly

    Berry Kelly日 前

    ( +234 9050 861314

  3. Berry Kelly

    Berry Kelly日 前

    Here is his WhatsApp number message him directly to get your ex back

  4. Berry Kelly

    Berry Kelly日 前

    When I was in a problem like this before

  5. Berry Kelly

    Berry Kelly日 前

    Rameez rameez, I got my ex back through the help of baba odion in Africa

  6. sani nippy

    sani nippy2 日 前

    what hurts the most is the fact that after one year of intimate relationship, i told him how deeply i was in love with him and he just left me.just like that,within a few days we were strangers.i wish i can get through this, right now it seems just impossible

  7. Emily Daniel

    Emily Daniel2 日 前

    + 234 9050 861 314

  8. Emily Daniel

    Emily Daniel2 日 前

    I got my fiance through the help of a powerful man in Africa

  9. Emily Daniel

    Emily Daniel2 日 前

    Sani nippy, when I was in a problem like this before

  10. Lourdes Rios

    Lourdes Rios2 日 前

    👏👏👏

  11. Lourdes Rios

    Lourdes Rios2 日 前

    Wow well said!!! I’ve been in stage 2 my whole life!

  12. Berry Kelly

    Berry Kelly2 日 前

    Talk to him about your situation and he will help you to get your ex back, good luck dear.

  13. Berry Kelly

    Berry Kelly2 日 前

    +234 9050 861314

  14. Berry Kelly

    Berry Kelly2 日 前

    Him brought joy into my life again by helping me to get my ex back

  15. Berry Kelly

    Berry Kelly2 日 前

    Lourdes Rios, I got my ex back through the help of baba odion

  16. Who TF is Martell North

    Who TF is Martell North3 日 前

    Falling in love is dangerous... there’s no harder drug to kick once your relationship is over and your force to go cold turkey. Especially if you really loved that person.

  17. Nicole Cuellar

    Nicole Cuellar3 日 前

    It's been 4 days. Valentine's day is when he told me and our son to leave. 8 FULL years of my life with him and 3 years with our baby. I can't escape this pain.. this heart break is real tough.. All of these memories, conversations, the intimacy.. everything is gone. I lost my family all because he got influenced by a friend of his, to be single and be a player. My heart aches. I wish everyone good luck on their new journey..

  18. Nicole Cuellar

    Nicole Cuellar3 日 前

    @Lucy Mark Does it cost?

  19. Lucy Mark

    Lucy Mark3 日 前

    ( + 234 9050861314 )

  20. Lucy Mark

    Lucy Mark3 日 前

    This is his WhatsApp number (baba odion) talk to him directly to get your ex husband back

  21. Lucy Mark

    Lucy Mark3 日 前

    I got my ex husband through the help of a powerful man in Africa

  22. Hanna Bingham

    Hanna Bingham4 日 前

    My partner of 3 years left me because he said/knew he was holding me back. We're both musicians. I was slowly trying to focus on my career first and the time I spent focusing on him whittled down to less than once a week. I did this. To myself. But I'm so broken right now. I miss him so much. I don't know how to focus on my career now either. I hate this so much.

  23. Jessica Iyere

    Jessica Iyere4 日 前

    Can I also WhatsApp him am in Spain I need my ex back pls

  24. Lucy Mark

    Lucy Mark4 日 前

    ( +2349050861314 )

  25. Lucy Mark

    Lucy Mark4 日 前

    I got a help through the help of (baba tude) of all spell caster

  26. Tejeswi Singh

    Tejeswi Singh4 日 前

    sometimes we fall in love w someone only to find out that they aren’t as great as we thought they were. we love the parts of a person but as a whole person, they might not be that great. edit: going through the comment section is another kind of therapy. :)

  27. pmThe dreamer

    pmThe dreamer4 日 前

    She got to deep in my mind and now i cant keep her there

  28. Darold Bivens

    Darold Bivens4 日 前

    Great advice, but there is a bit of dark and ironic humor in how depressing the subject is yet how enthusiastic the presenter is.

  29. Lizbeth Velasquez

    Lizbeth Velasquez6 日 前

    Broke up on Valentine’s Day, nothing has ever been so painful 😭

  30. Lucy Mark

    Lucy Mark4 日 前

    +234 9050861314

  31. Lucy Mark

    Lucy Mark4 日 前

    It was a friend of mine in Norway that gave me his WhatsApp number, am in America

  32. Lucy Mark

    Lucy Mark4 日 前

    But I was so lucky I got my ex back through the help of a powerful love spell caster in Africa

  33. Lucy Mark

    Lucy Mark4 日 前

    Lizbeth, I almost lost my soul when I was in a situation like this before

  34. Jennifer Ekhator

    Jennifer Ekhator6 日 前

    😍😍

  35. Breakup Coach Nancy

    Breakup Coach Nancy6 日 前

    I love the message here: It's safe to feel. It's safe to explore your feelings. Thank you for this!

  36. Muhammad Zayd

    Muhammad Zayd6 日 前

    She left in matter of minutes and I kept contacting her through literally 6 to 7 social accounts and she blocked me over all one by one and my whole life is wrecked and all I see is a beautiful death ahead of me

  37. Lucy Mark

    Lucy Mark4 日 前

    +2349050861314

  38. Lucy Mark

    Lucy Mark4 日 前

    Here is his WhatsApp number inbox him directly to get your ex back

  39. Lucy Mark

    Lucy Mark4 日 前

    When I was in a problem like this before

  40. Lucy Mark

    Lucy Mark4 日 前

    Muhammad, I got my ex back through the help of (Baba tude) the great spell caster

  41. Muhammad Zayd

    Muhammad Zayd6 日 前

    I just wanna die I cant get over her

  42. Doc Strange

    Doc Strange6 日 前

    It is happening to me right now. A teenage sweatheart reconnected with me 2nd quarter of last year. According to him due to clarity and closure. We never broke up before. He just walked away bec he thought I dumped him for another batch mate. I tried to reach out but he never spoke to me anymore. He said, he was so hurt. When his marriage had gone sour, he thought of searching for me, which according to him, for the last 5 years. When he found me, we were able to clarify what happened 38 years ago but on the other hand, the closure part never happened. He pursued me relentlessly even if he lived in the other side of the globe. I was apprehensive bec he isn't divorced yet and I am not annulled to my husband who I have separated with for over 10 years now. It wasn't an issue to him as he said his love was unconditional. He has convinced me with so much promises and expectations which only lasted until Nov of last year - 8 months only! Everything was perfect. He was perfect. As soon as I let my guards down and allowed him back into my life, he started to schedule his trips to bridge in the distance and to be together. He gave me a promise ring that it's going to be us until we're old and gray. He was the sweetest, loving ang caring person in the whole wide world. He conquered my heart and the distance. He even introduced me to his family, stayed there each time during his visits. Come December, drastic changes happened. He became slightly different and when he went back home, our frequent long hours of phone conversations has gotten lesser and lesser by day. We used to never run out of meaningful conversations but from that month, even when he called, we were not really talking, just plain dead air and some basic questions like, what time's your break, etc. I did not hear from him for 3 days. He said he just didn't like to speak to anyone as he is stressed and burned out from over work. Apparently, I was the only one who was shut off. I pursued to find out what happened. Then issues were coming after the other. He raised about my annulment and others came about as well. Not until a few days later, he asked us to be just friends. Fast forward, I found out that he has started cheating already even prior to his last visit. In total, I only saw him 3 times of last year for a max of 12 days per visit. For that short period of high intensity of loving, he suddenly changed. I attempted to end the rrlationshipbbut he cried like a child a couple of times. He said he needs me, wants me and loves me so much and didn't want to lose me. I ended the relationship for good anyway in a very simple way. No arguments or whatsoever. I asked what went wrong but he never admitted anything that's why I did what I needed to do - to keep my dignity from the person who does not acknowledge integrity. I am in terrible pain up until now - hae been four days. I am hurt with his infidelity. I felt betrayed. I never imagined I'll go through this nightmare. He is not the same person who I have so much respect for. I really felt devalued as a human being and I fervently wish I can get past this phase as quickly as possible.

  43. Bervely Johnson

    Bervely Johnson4 日 前

    ( +2349050861314 )

  44. Bervely Johnson

    Bervely Johnson4 日 前

    When I was in a situation like this before before it was a friend of mine in London that gave me his WhatsApp number

  45. Bervely Johnson

    Bervely Johnson4 日 前

    Doc strange, I got fiance back through the help of someone in Africa

  46. Heidy Hernandez

    Heidy Hernandez6 日 前

    Ugh this was so vague to me

  47. Obsolete Trunks

    Obsolete Trunks6 日 前

    I'm so sad rn, but I think this might've helped a bit.

  48. Santosh Rani

    Santosh Rani7 日 前

    I can't take this much pain.

  49. Bervely Johnson

    Bervely Johnson4 日 前

    +234 9050861314

  50. Bervely Johnson

    Bervely Johnson4 日 前

    Here is his WhatsApp number inbox him directly to get your ex back too

  51. Bervely Johnson

    Bervely Johnson4 日 前

    Him really help me out out of pain and am with my fiance now

  52. Bervely Johnson

    Bervely Johnson4 日 前

    It was a good friend of mine in London that gave me his number

  53. Bervely Johnson

    Bervely Johnson4 日 前

    Santosh Rani, I got my ex back through the help of ( baba tude )

  54. Nataly Ortiz

    Nataly Ortiz8 日 前

    The worst thing is not having them by your side at night. My ex was my comfort & sleeping alone now is a terrible feeling

  55. Toby Falconer

    Toby Falconer8 日 前

    Two days in. She decided to end it because of her depression. She feels she needs to go away and sort out her mental health before she can commit to a relationship because she feels overwhelmed when she is in one. It is the hardest thing to go through because we do really love each other, as she says I’m the right person at the wrong time. She says she’s sure it could be different in a couple of months, but I know that is not for certain. Idk what to do, I love her and miss her. I want to be there for her but not pressure her. The hope she might come back is the worst thing because if she doesn’t, it just draws out the whole thing. But I don’t want to loose her

  56. Reza T.Ashtiani

    Reza T.Ashtiani8 日 前

    Sir, well done. This is the most amazing and comprehensive material I've ever seen. This was exactly what I needed, like a cold water on my fire (ok n a good way) :)

  57. Mia Hughes

    Mia Hughes9 日 前

    I have been married to my husband for two years with no idea he was cheating. Suddenly i started noticing changes in his behavior, It seemed as though my life was spinning out of control getting to find out he has someone else. I confided in a friend who convinced and introduce me to a hacker @redhackpro on instagram he was able to hack into my husband mobile phone, hacked into his credit card and account. You can also send him a whatsapp messages +1 937-815-1491.

  58. Mandy Pxrtia

    Mandy Pxrtia9 日 前

    I just wanna feel nothing. I wish all the pain would just go away. I’ve been having sleepless nights and I know he doesn’t feel any pain at all cuz he moved on . Can’t stop questioning myself “was I not enough”

  59. Ben Calson

    Ben Calson2 日 前

    Do you still love him?

  60. Kaitlyn Johnson

    Kaitlyn Johnson9 日 前

    We must keep our chins up and acknowledge our pain. Do not think of regret about your ex but think of lessons you learned. The heartbreaks we endure bring us closer to the person we are meant to be with and those roads are paving their way. Stay positive everyone xoxo

  61. Georgina D Long

    Georgina D Long10 日 前

    To be honest no one really deserves to be cheated upon and I believe smartness is essential in any relationship, my worst experience was discovering my 7 years Narcissist cheating husband through the help of an hacker who helped cloned his cell and i got access to all his Text messages, Whats-app, Facebook, Snap-chat, Instagram, Skype, Twitter, Email and i was able to read both his new and deleted messages without touching it. I was hurt when i saw a picture of my husband and his lover, i felt so bad about infidelity. I’m here in the USA and was able to access his phone while he was away cheating in UK and see all the proofs i needed for a divorce and even terrible things they had planned . He also does hacking of account or any other type of hacking and retrieval of data. His services are trusted and guaranteed. Contact this Genius-Tracker via Gmail (geniustracker701) or Via Whats-app +1 (724) 330-3252 and you can also text/call him +1 (601) 287-5528. Thank me, later...

  62. Ulises Bernales

    Ulises Bernales10 日 前

    Only God loves us thats been my experience thank u Jehovah my God.

  63. Leokii

    Leokii11 日 前

    Me: "did you read it?" Her: "I did, but I don't want to be you, change and do all that without me OK" Killed me, 5 years + a son... Down a drain been in pain so much pain man,

  64. Sbonds Bonds

    Sbonds Bonds11 日 前

    It hurts now, i know it won't last forever but at least I gave it my all. I know my worth and will not allow myself to be played.

  65. Georgina D Long

    Georgina D Long10 日 前

    To be honest no one really deserves to be cheated upon and I believe smartness is essential in any relationship, my worst experience was discovering my 7 years Narcissist cheating husband through the help of an hacker who helped cloned his cell and i got access to all his Text messages, Whats-app, Facebook, Snap-chat, Instagram, Skype, Twitter, Email and i was able to read both his new and deleted messages without touching it. I was hurt when i saw a picture of my husband and his lover, i felt so bad about infidelity. I’m here in the USA and was able to access his phone while he was away cheating in UK and see all the proofs i needed for a divorce and even terrible things they had planned . He also does hacking of account or any other type of hacking and retrieval of data. His services are trusted and guaranteed. Contact this Genius-Tracker via Gmail (geniustracker701) or Via Whats-app +1 (724) 330-3252 and you can also text/call him +1 (601) 287-5528. Thank me, later...

  66. P Family

    P Family11 日 前

    I wish I never met him if I can only turn the time back I would rather not meet him.😿

  67. Moon Queen

    Moon Queen11 日 前

    Today was supposed to be my engagement party. But we broke up today. It was kind of traumatic. Me and him are living in a country different than the one his mother lives in. She thought if we got married her son will never come back to live close to her. Which is true because her son had no intention to live in his home country in the first place and he’s being dishonest about it with her. She believes I am the reason why he’ll be stuck here. She was so mean to me, and she did everything she could to break our relationship and she succeeded. I feel horrible because even though I am thirty, he was literally my first love. We were planning our future home, we even named our future kids. Before I meet him I was totally against marriage, but changed my mind as I thought he was the one. In a few days I was going to spend my first valentine day ever that I planned carefully . I am so confused and heartbroken.

  68. TimBR-SP

    TimBR-SP11 日 前

    I'm sorry Kay. All the tears tonight were for you.

  69. Mark Jamson

    Mark Jamson11 日 前

    It seemed as if my life was out of control when I discovered that my partner has someone else. I trusted a friend who convinced me and introduced me to a hacker @redhackpro on Instagram who could hack my partner's mobile phone. You can also send a message from WhatsApp + 1937-815-1491

  70. Ugwu Chinedu

    Ugwu Chinedu11 日 前

    She sent me a message right while I was watching this video, my spirits lifted and happiness seems to flood my mind, but back there i know it to be crushed in at most two days and then the cycle repeats. This time will be different.

  71. Shania Hines

    Shania Hines12 日 前

    What about getting dumped with no explanation?

  72. Zulfian

    Zulfian12 日 前

    i feel so lost in my mind right now, been together for 2 years. She was the one who made me not afraid to love again. And to see her leave and not contact me after the break up is devastating. after finding out she likes someone else because of his looks makes it worse :/

  73. Ericka Lavariega

    Ericka Lavariega12 日 前

    I broke up with my first real love. I didn’t want it to end- but I changed and he didn’t. I tried to help him. all I wanted was to grow together and be the best we could be together. We continued to see each other when we were “broken up”. Things got really messy as I started seeing other people. He forced me to tell him what I had been up to and then I knew we couldn’t keep doing what we were doing. I just felt if he didn’t care about a real future with me- and didn’t work to build this with me/ work on himself, we couldn’t be exclusive. I think about the good times and the special love we shared to this day. We loved each other so much. I still love him. But we were really young and I promise myself I will never let certain things that happened in our relationship go on again.

  74. Francisco Gutierrez

    Francisco Gutierrez9 日 前

    I feel you on this one. I broke up with my girlfriend because things weren’t being reciprocated.

  75. Georgina D Long

    Georgina D Long10 日 前

    To be honest no one really deserves to be cheated upon and I believe smartness is essential in any relationship, my worst experience was discovering my 7 years Narcissist cheating husband through the help of an hacker who helped cloned his cell and i got access to all his Text messages, Whats-app, Facebook, Snap-chat, Instagram, Skype, Twitter, Email and i was able to read both his new and deleted messages without touching it. I was hurt when i saw a picture of my husband and his lover, i felt so bad about infidelity. I’m here in the USA and was able to access his phone while he was away cheating in UK and see all the proofs i needed for a divorce and even terrible things they had planned . He also does hacking of account or any other type of hacking and retrieval of data. His services are trusted and guaranteed. Contact this Genius-Tracker via Gmail (geniustracker701) or Via Whats-app +1 (724) 330-3252 and you can also text/call him +1 (601) 287-5528. Thank me, later...

  76. Yasmine Nino

    Yasmine Nino13 日 前

    I feel like a lot of people who think that the person who ended it doesn’t feel bad. Some people don’t feel bad but as a person who has ended one, it still hurts. I felt guilty because I don’t like to hurt people but I knew it needed to be done. I felt bad for leading the person on and for saying things that I didn’t mean. So yeah I feel bad, but the thing that makes me feel worse is that I made a good person hurt. That’s what makes me feel bad.

  77. Andrew Hang

    Andrew Hang10 日 前

    I'm exactly the same..

  78. Erik SV Cash Flow

    Erik SV Cash Flow13 日 前

    My favourite person just left me.. She says she still loves me but somehow she's happier when not with me. Im so confused and sad, I wish I could care less about her

  79. Georgina D Long

    Georgina D Long10 日 前

    To be honest no one really deserves to be cheated upon and I believe smartness is essential in any relationship, my worst experience was discovering my 7 years Narcissist cheating husband through the help of an hacker who helped cloned his cell and i got access to all his Text messages, Whats-app, Facebook, Snap-chat, Instagram, Skype, Twitter, Email and i was able to read both his new and deleted messages without touching it. I was hurt when i saw a picture of my husband and his lover, i felt so bad about infidelity. I’m here in the USA and was able to access his phone while he was away cheating in UK and see all the proofs i needed for a divorce and even terrible things they had planned . He also does hacking of account or any other type of hacking and retrieval of data. His services are trusted and guaranteed. Contact this Genius-Tracker via Gmail (geniustracker701) or Via Whats-app +1 (724) 330-3252 and you can also text/call him +1 (601) 287-5528. Thank me, later...

  80. Jay

    Jay13 日 前

    I met someone who made me want to live. I’d never loved anyone so hard in my life. I put my all into him and now he’s just gone. What do you do when the person who held you together just leaves. I’ll never get to see him again and it sucks that out of the both of us I’m the only one hurt by that

  81. Georgina D Long

    Georgina D Long10 日 前

    To be honest no one really deserves to be cheated upon and I believe smartness is essential in any relationship, my worst experience was discovering my 7 years Narcissist cheating husband through the help of an hacker who helped cloned his cell and i got access to all his Text messages, Whats-app, Facebook, Snap-chat, Instagram, Skype, Twitter, Email and i was able to read both his new and deleted messages without touching it. I was hurt when i saw a picture of my husband and his lover, i felt so bad about infidelity. I’m here in the USA and was able to access his phone while he was away cheating in UK and see all the proofs i needed for a divorce and even terrible things they had planned . He also does hacking of account or any other type of hacking and retrieval of data. His services are trusted and guaranteed. Contact this Genius-Tracker via Gmail (geniustracker701) or Via Whats-app +1 (724) 330-3252 and you can also text/call him +1 (601) 287-5528. Thank me, later...

  82. YEET DA FEET

    YEET DA FEET14 日 前

    The worst thing is when you think of them more when their gone and everything that it could’ve been and them saying they need a long while to their self then not even a month later your best friend is like OI SHE LIKES A DIFFERENT DUDE well your playing Star Wars battlefront2 . What I have learned from this relationship is that sh*t this stings. Also I was not a very confident person before the relationship and when it ended it’s even worst. I think it was my fault that I could’ve done something to stop this from happening. Even though she told me over and over again that “it was her not being ready for a relationship” (air quotes) and I hang out with a close group of friends and there is a couple in it. Every time they show affection to each other it’s like being shot in the chest. So there is my sob story if your suffering through a breakup I hope you stop feeling these feelings I have yet too though.

  83. Tayyiba Hussain

    Tayyiba Hussain14 日 前

    As soon as he said “then this talk is for you” I liked it instantly.

  84. Sam H

    Sam H14 日 前

    “When I love, I love hard”. Lol he just described every basic girl on twitter

  85. rachel f

    rachel f14 日 前

    After seven years, off and on finally convinced me tht he changed and gave it a shot only to catch him in lies again. I’m so hurt but at the same time very much done

  86. Cam Hales

    Cam Hales15 日 前

    Here's to us: The ones who have no one else. No family, few friends...we are more ghosts than people. She's gone now, and there's no one left. This video isn't for us. We have to rely on our strength and time to make it feel better but it never really does. I miss you. Please come back. I forgive you for everything.

  87. TheGameEncounter

    TheGameEncounter16 日 前

    I don’t think I love her I think I’m just attracted to her. She has the hottest body I’ve ever seen and no one has a better body then her and it makes me upset that she’s gonna be sleeping with other boys who arnt me

  88. O 3 COOKIE

    O 3 COOKIE17 日 前

    I guess I'll tell my story, It started before it ended with my ex I was unhappy depressed and wasn't amounting to much, I wasn't sleeping at night and felt like it was ending before it did but on the night she and I ended it we talked it out I think her problems was I wasn't out going, I wasn't much of a talker ( like I don't argue I didn't talk about which goals I had past present and future ( quite sad because I don't actually have any) I didn't talk about my feelings untill it was to late) she also said I was to young, 10 years difference, the break up talk was going well untill she said I'm a liar and I had something on my chest that I didn't tell her which hurt you know because I kept it honest with her all the time even if I felt scared to say something I'll always say it in the end, she asked me if there was someone else I said no my friends don't even text me. I think we we're just both unhappy and it wasn't healthy, we parted ways both in tears, I miss her I do but I don't hate her, is that bad? It doesn't quite feel likes it's a break up, I know it is because we're not on each others life anymore and that does hurt memories of everything hurts but I know I have to move forward. We've blocked each other on everything. I don't know why I'm writing this here guess I need to get it of my chest thank you for reading I guess and I hope all that are feeling down out can pick themselves up in due time.

  89. Yalonda Ruckel

    Yalonda Ruckel17 日 前

    He doesn't truly love himself so he couldn't love all of me. He loved what I could do for him but, it's not enough to for either of us. I want someone that I know whole heartly that they love my soul and body, and they are confident I love them equally. 🙏🍀

  90. Ameya Kale

    Ameya Kale17 日 前

    Never cry for someone who don't know value of your tears. And here king you dropped this 👑

  91. lovesexdream elle

    lovesexdream elle17 日 前

    it hurts too much how do you unlove someone

  92. Helen H.

    Helen H.18 日 前

    My dreams ruin me from moving on

  93. Paola Lozano

    Paola Lozano18 日 前

    I just got out of a relationship 3 days ago, been together 4 years and been best friends for about 7-8 years, he was my best friend and boyfriend. We were arguing and fighting a lot. So he said he didn’t want to be with someone like this, he wanted to break up and try to work on ourselves and I get it, I see his point and I agree. But if freaking hurts🥺 we talked about our future, houses about kids and vacations etc. Now we won’t have it. I know that there might be a possible future for us but I don’t want to hold on to that. It sucks, he was part of my family, all my family loved him and he came to vacation with all of us and we talked with our family about our future together. Now I can’t even think of a future with anybody else except him. I don’t hate him, I wish him the best but it freaking hurts so much. I’m going to try to focus on myself but all o can think about is how we will get better as individuals and come back to each other stronger but I know it’s wrong to thin because I need to do it for myself and I don’t want to give myself hope that we will be together again. I know it’s been just 3 days but I feel like it will get worse everyday

  94. cengiz

    cengiz18 日 前

    Wow the comment section is like therapy! Everything I was thinking someone else is going through too. Breakups really are part of the human experience, everyone one of us here and going to through it, I promise

  95. Brando Miranda

    Brando Miranda19 日 前

    Work sheet: * Step 1: Untangle and identify your feelings * You need to take some time to tease these (Sadness & Anger, most common feelings) apart, find the right words, and describe what’s so awful, awkward or hard. * Where does it hurt? * What is the worst part of it? * Step 2: Understand what you really need * “What do I most deeply need?” These aren’t surface needs, such as “I need a partner to go on vacations with,”, they are deep as in: what you need to flourish as a human: * These might be “I need to feel like I matter,” “I need to feel lovable,” “I need to feel like I have dignity,” or “I need to feel that someone knows the real me.” * Step 3: Revisit the relationship’s end and look at what was lost * Ask yourself, “What do I resent?”, “What do I miss?” and “What dreams and hopes do I need to say goodbye to?” * “When we work through grief, we usually focus on the good things - ‘we’ll never get together again for a barbecue’ or ‘there will be no more Wednesday family dinners.’ You have to say goodbye to these things and put up little tombstones for them,” says Pascual-Leone. “But one of the reasons that people have trouble finishing the grief process is because there are also so many undeclared losses - the hopes, the dreams that you had together.”

  96. Imani Brammer

    Imani Brammer18 日 前

    Brando Miranda you're God sent for this

  97. Shahin 75PF

    Shahin 75PF19 日 前

    its horrible. how can you forget someone if they're always on your mind. whats worse is the fact that she is not even sad after two years of our lives and all the things ive done for her she simply just left me and went her own way. i loved her so much. we were so happy and in the matter of two month she becomes a new person. what happened?

  98. Shahin 75PF

    Shahin 75PF20 日 前

    she left me! the love of my life the girl i loved with my entire heart left me without thinking twice!!! oh god this is so hard. what am i going to do without her. i just want to die

  99. JustBeREAL

    JustBeREAL20 日 前

    She was a narcissist and my heart is still broken❤️

  100. Ben Davisson

    Ben Davisson20 日 前

    I'm not sure if you ever truly "get over" a relationship; instead you grow beyond it. I found out that my ex who I have two children with is now dating another man. It's been at least five years since the relationship ended, but it's still hard for me in a certain way. However, I'm in a place where I can honestly wish the best for her and even be happy for her for finding love again. It's confusing, though, when I think that I should be completely "over" the relationship but I still feel sadness and jealousy to some degree.

  101. Wilkinson D Chyrmang

    Wilkinson D Chyrmang20 日 前

    Need gf lol hmu

  102. Diego Felix

    Diego Felix20 日 前

    You waste so much time on someone you really love and care about and it could end in a matter of seconds and that’s what hurts to