In this episode of the FunkMMA Strength and Conditioning Podcast we talk with Dr. John Spencer Ellis who is the President of the National Exercise and Sports Trainers Association and the creator of the MMA Conditioning Certification (MMACA). We chat about if you are a trainer or coach why you NEED to have this certification and why it is the best on the planet. We talk about the top UFC Trainers and Fighters that have either taken the MMACA or been trained under it. John will take us through his martial arts background and what a typical week of training should look like including being open to learning new training modalities. We touch in enteric nervous system and intuitive training plus much much more!
Get 20% off the MMA Conditioning Certification by using code “ILOVEMMACA” at this link - mixedmartialartsconditioningassociation.com/
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WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU