メンタリスト DaiGo
メンタリスト DaiGo
メンタリスト DaiGo

メインはこちら
単価1円以下で心理学動画見放題
▶️t.co/SdZQtD0PGC
生主(ニコ生有料チャンネル1位)、作家、読書家

コメント数
  1. author

    メンタリスト DaiGo3 時間 前

    ⭐️【ノーと言える人になる】ための3週間トレーニング www.nicovideo.jp/watch/1566142265 ⭐️波風立たないマウンティング対策【共感プロンプト】 www.nicovideo.jp/watch/1597251003 ⭐️Googleが最重要視する最強なの判断力を手に入れる方法【知的謙遜】 www.nicovideo.jp/watch/1571241003

  2. author

    メンタリスト DaiGo12 時間 前

    ⭐️最強のデスクー仕事や勉強がはかどる机まわりの環境の整え方 www.nicovideo.jp/watch/1595781303 ⭐️科学的に正しいIQの磨き方 www.nicovideo.jp/watch/1580924943

  3. author

    メンタリスト DaiGo12 時間 前

    ⭐️1日4分からのモテる体系の作り方 →www.nicovideo.jp/watch/1531925344 ⭐️天才を超える唯一の方法クリティカルシンカー入門 www.nicovideo.jp/watch/1575819963

  4. author

    メンタリスト DaiGo17 時間 前

    ⭐️食べるとやばい【肌荒れ食品】と科学的な美肌の作り方 www.nicovideo.jp/watch/1561389245 ⭐️科学が見つけた最強のスキンケア【13の美肌食品】www.nicovideo.jp/watch/1561821667 ⭐️アンチエイジング・ジェラートの作り方【冷凍ベリーで1分で作れる】 www.nicovideo.jp/watch/1568590922

  5. author

    メンタリスト DaiGo日 前

    ⭐️もう失敗は怖くない【失敗許容力】の身に着け方 www.nicovideo.jp/watch/1525066054 ⭐️自己嫌悪はもう卒業!自己肯定感の心理学  www.nicovideo.jp/watch/1528995816 ⭐️挫折の自己嫌悪をなくす【7つのセルフコンパッション】www.nicovideo.jp/watch/1566748806 ⭐️完璧主義と自己批判が先送りの原因!自分を許して即やる人になるセルフコンパッション www.nicovideo.jp/watch/1522166747

  6. author

    メンタリスト DaiGo日 前

    ⭐️脈アリを見抜く心理学 www.nicovideo.jp/watch/1526812359 ⭐️最新科学が明かすえげつないモテる性格の作り方 www.nicovideo.jp/watch/1532185686 ⭐️ほぼブルターニュ南大学の【持ってるだけでモテる】アイテム研究まとめ→www.nicovideo.jp/watch/1560742564

  7. author

    wol日 前

    Title: [A way to communicate very well even if you can't make eye contact.] People who look and talk to people look wise. However, this research questioned that. Reference: A study conducted by Yale University on 1,772 people Research method: Participants were shown how women tease each other. Participants were divided into three. ⑴imagined what they were feeling from their faces only. ⑵imagined their feelings only from their voices. ⑶imagined what they were feeling, from both faces and voices. Result: The group of (2) was guessing the emotions of the people most accurately projected in the video. Another experiment: The participants actually communicated with each other. ⒈ Have a conversation with the room dark and face invisible ⒉ Have a conversation by looking at your face Result: The group of ⒈ read the emotions more accurately. Consideration: The researcher is wondering whether they are getting distracted by expressions of the other people in the conversation and not being able to obtain the information that they should be able to read from their voices.

  8. author

    メンタリスト DaiGo2 日 前

    ⭐️科学的に最強な雑談のはじめ方【会話スターター】とは www.nicovideo.jp/watch/1586367723 ⭐️家で1人でもできる【会話力トレーニング集】 www.nicovideo.jp/watch/1587235263 ⭐️超社交力ー228の文献から判明!人生変わる社交スキル 【前編】www.nicovideo.jp/watch/1596535563 【後編】www.nicovideo.jp/watch/1596648123

  9. author

    wol2 日 前

    Men should wear practical and reasonable shoes.👟 It gives a good impression such as high reliability. Reason: The more anxious people are, the more likely they are to wear ① expensive, ② flashy, and ③ branded shoes.

  10. author

    wol2 日 前

    Title: [Psychologically preferred gender selection for shoes: how to choose shoes that will increase evaluation and appeal] Mainly investigated: Women's that make men feel they want women naturally. The study looked at how likely women would drop their gloves and a man would notice it and hand it over. Used in the experiment: ⑴ shoes with a shallow sole ⑵ shoes with a heel of 5 cm ⑶ shoes with a heel of 10 cm Results: ⑴…25 out of 60 picked up gloves ⑵… 36 out of 60 did ⑶… 49 out of 60 did Why the higher the heel, the more gloves are picked up? -Because it is difficult to walk, women's weaknesses catch the attention of men and make them want to help. He said that you can wear clothes that hard to move as needed.

  11. author

    メンタリスト DaiGo2 日 前

    ⭐️内向的な人ほど【成功する起業法】→ www.nicovideo.jp/watch/1563740884 ⭐️成功する起業家の7つの共通点【起業の科学】 www.nicovideo.jp/watch/1558796283 ⭐️性格を外交的に変える10の行動 www.nicovideo.jp/watch/1549683243 ⭐️失敗しない副業の始め方〜給料と同額を副業で稼ぐには www.nicovideo.jp/watch/1529854418 ⭐️元手0円から始めるノーリスク副業入門 →www.nicovideo.jp/watch/1529474108 ⭐️科学が認めた転職テク【ワーキングアイデンティティ】入門→www.nicovideo.jp/watch/1563725043

  12. author

    メンタリスト DaiGo2 日 前

    ⭐️ほぼブルターニュ南大学の【持ってるだけでモテる】アイテム研究まとめ→www.nicovideo.jp/watch/1560742564 ⭐️初対面力を高める!カリスマ研究に学ぶ第一印象の鍛え方 →www.nicovideo.jp/watch/1539268803 ⭐️メイクの効果わずか2%の衝撃!本当のモテ顔の作り方とは →www.nicovideo.jp/watch/1533139747 ⭐️科学的に最強な雑談のはじめ方【会話スターター】とは www.nicovideo.jp/watch/1586367723

  13. author

    メンタリスト DaiGo3 日 前

    ⭐️失敗許容力の身に着け方 www.nicovideo.jp/watch/1525066054 ⭐️緊張に打ち勝つ技術クラッチテクニックまとめ www.nicovideo.jp/watch/1530715268 ⭐️ネガティブな感情の正しい使い方 →www.nicovideo.jp/watch/1528813529 ⭐️【最高の起床法】スッキリ起きれるメンタルの作り方 www.nicovideo.jp/watch/1538925063

  14. author

    メンタリスト DaiGo3 日 前

    ⭐️コミュ力を高める対人不安克服法→ www.nicovideo.jp/watch/1546704423 ⭐️コミュ障でも5分で人脈をつくれる方法  www.nicovideo.jp/watch/1525704925 ⭐️少ない友達で幸せになるためのスーパーコネクターとの出会い方→ www.nicovideo.jp/watch/1526051071

  15. author

    Jan Windroar3 日 前

    Title: THESE BREAK OUR LIVES [3 types of perfectionism] Simple Summary: People who are perfectionists, their mistakes and failures increase athey live on.

  16. author

    Jan Windroar3 日 前

    Title: There are 3! The signs that boys show when they are interested! Simple Summary: 1st hint: Their tones and pitches of voice drops →Showing sign of high testosterone rate in their body. When they find a lady attractive, their tones of voices that are the lowest, goes even lower. When they think that they can perhaps have a chance with the lady, the general tone of voice lowers, and they start to speak slower as well. 2nd hint: They hint that they are confident in themselves. →Perhaps they start talking about things they challenged to do, or things they took risks for. 3rd hint: They seem to be more empathetic than usual → They could be pretending to be empathetic, or actually can be empathetic when they are in front of someone they like. If they use a lot of emotional words that they don't normally use, that's a sign that they are interested. Men generally aren't good at empathising as women. According to psychological research, taking notes on people's voices(tones) are reliable(at least more than looking at the face).

  17. author

    wol3 日 前

    Mentalist DaiGo said at the end: It is important to accept yourself. Don't worry about the eyes of others, because it's your life. It doesn't matter what you do if it doesn't violate the law. If you're doing something you really shouldn't do, make people who can stop it, teach you, or make friends in difficult situations. For those of you who care too much about the eyes of others or who are worried about perfectionism, I would like to introduce you the wonderful words of Mr. Einstein, whom I adore. He says: “Why do you blame yourself? Do not it nice because gonna blame when others is properly required.“

  18. author

    メンタリスト DaiGo4 日 前

    ⭐️気にしすぎの5大原因と今すぐできる対策 www.nicovideo.jp/watch/1572106024 ⭐️気にしすぎを徹底的に撃退する7つの方法 www.nicovideo.jp/watch/1572193083 ⭐️決断麻痺の治し方〜優柔不断をなくす完璧主義対策 www.nicovideo.jp/watch/1588793343 ⭐️挫折の自己嫌悪をなくす【7つのセルフコンパッション】www.nicovideo.jp/watch/1566748806

  19. author

    メンタリスト DaiGo4 日 前

    ⭐️脈アリを見抜く心理学 www.nicovideo.jp/watch/1526812359 ⭐️科学が見つけた最強のスキンケア【13の美肌食品】www.nicovideo.jp/watch/1561821667 ⭐️食べるとやばい【肌荒れ食品】と科学的な美肌の作り方 www.nicovideo.jp/watch/1561389245 ⭐️メイクの効果わずか2%の衝撃!本当のモテ顔の作り方とは →www.nicovideo.jp/watch/1533139747 ⭐️非モテの科学〜何してもモテない人がやりがちなコミュニケーションの間違い →www.nicovideo.jp/watch/1538335562

  20. author

    メンタリスト DaiGo4 日 前

    ⭐️3日坊主でも続く【習慣維持の7つのルール】 →www.nicovideo.jp/watch/1566713467 ⭐️習慣が身につく確率を【極限まで高める7つの心理テク】 www.nicovideo.jp/watch/1565450345

  21. author

    メンタリスト DaiGo5 日 前

    超社交力ー228の文献から判明!人生変わる社交スキル 【前編】www.nicovideo.jp/watch/1596535563 【後編】www.nicovideo.jp/watch/1596648123

  22. author

    Jan Windroar5 日 前

    Title: I like them so much, I bought SO MUCH OF THEM [5460 bristles] Simple Summary: Simple conclusion, he uses Curaproxes. These toothbrushes are really soft, with a lot of bristles. He says it may be cheaper than those regular toothbrushes, but are really good for taking care of our gums. Massage our gums softly with these brushes, other than using them on the teeth. By taking care of our gums and teeth with tooth brushes, it works for our anti-aging. Among the people who brushed their teeth 3 times more a day had.... 10% less of irregular pulses and 12% less cardiac insufficiency compared to people who didn't brush that much. So basically it will be a good way to care your heart. The logic is this: when we don't brush your teeth, there are a lot of germs in our mouths; when we cut our gums or our gums are damaged, those germs get into our bloodstream from our mouths, and flows to all over our bodies; it causes inflammations in those parts. And inflammations are the reasons for our bodies to lose its health and also start aging.

  23. author

    Jan Windroar5 日 前

    Title: Where we can see that the girls are interested in us Simple Summary: Some of us who have been following his videos may think we need to look at their pupils to see if we're interested in us, but he's introducing another way to notice it this time. It's the tone of their voices. Women tend to show men their attractiveness when they find the men attractive, it's a sign that they are interested in whoever is in front of them. Men tend to like the ladies' high tone of voices, thinking that they are interested in them for that, but this research result said that's not true. When women use husky, lower tone of voice, they are trying to attract the man in front of them. So we can perhaps try to see that by... comparing the normal tone of voice the women use in front of others, and the tone of voice they use when they speak one on one.

  24. author

    Jan Windroar5 日 前

    Title: If Dad's XXXX with XXXX is long [Successful Future awaits for the children] Simple Summary: If the time dads play with their children is long, the future of the children is going to have bright future ahead of them. According to this research fathers playing with their kids around age of 0-3, their children tended to have low risk of ADHD (This is a research that was done about in 40 years, so it seems quite reliable.) Ways of playing with children; they say perhaps physical activities with little risk of getting injured(a little but nothing serious) is good. They learn from what to what is safe, from what point it hurts, from what point do they get scolded and their parents get angry. Basically children play, for practicing deepening their understanding to their abilities, social rules, what is accepted, and what is not accepted; this is related to their future abilities for self-controls. He says that perhaps mothers can do the same role as well; it perhaps doesn't have to be fathers.

  25. author

    メンタリスト DaiGo5 日 前

    ⭐️初対面力を高める!カリスマ研究に学ぶ第一印象の鍛え方 →www.nicovideo.jp/watch/1539268803 ⭐️脳科学者がオススメする話に深みを出すための【7つのポイント】 www.nicovideo.jp/watch/1586976483

  26. author

    メンタリスト DaiGo5 日 前

    ⭐️脈アリを見抜く心理学 www.nicovideo.jp/watch/1526812359 ⭐️挫折の自己嫌悪をなくす【7つのセルフコンパッション】www.nicovideo.jp/watch/1566748806

  27. author

    メンタリスト DaiGo5 日 前

    ⭐️‪お金で得する人、損する人の心理学 www.nicovideo.jp/watch/1532624105 ⭐️【思いつく力】 ほぼ全ての人生の問題を解決する力を身につける13の習慣 www.nicovideo.jp/watch/1564848906

  28. author

    メンタリスト DaiGo5 日 前

    ⭐️若くても成功するための【好奇心の鍛え方】 www.nicovideo.jp/watch/1580671684 ⭐️【グリット】あきらめない力を手に入れる心理学 www.nicovideo.jp/watch/1579708143 ⭐️成功したいなら情熱と協調性を捨てろ www.nicovideo.jp/watch/1579019883 ⭐️焦りと時間ストレスから自由になる超時間術 →www.nicovideo.jp/watch/1523752379

  29. author

    メンタリスト DaiGo6 日 前

    ⭐️【最高の起床法】スッキリ起きれるメンタルの作り方 www.nicovideo.jp/watch/1538925063

  30. author

    メンタリスト DaiGo7 日 前

    ⭐️脳科学者がオススメする話に深みを出すための【7つのポイント】 www.nicovideo.jp/watch/1586976483 ⭐️失敗しない副業の始め方〜給料と同額を副業で稼ぐには www.nicovideo.jp/watch/1529854418

  31. author

    メンタリスト DaiGo7 日 前

    ⭐️ストレスと疲れに負けない人になる心理学 www.nicovideo.jp/watch/1536504785 ⭐️不安ストレスを前に進む力に変えるには www.nicovideo.jp/watch/1528813529

  32. author

    メンタリスト DaiGo7 日 前

    ⭐️【嫌なやつ】をうまくやり過ごす話し方〜ハーバード大学研究から→ www.nicovideo.jp/watch/1560006724 ⭐️いい人のふりして攻撃してくるカバートアグレッション対策 www.nicovideo.jp/watch/1548552722

  33. author

    Jan Windroar7 日 前

    Title: We may be giving our children STRESSES by doing THIS... Simple Summary: Trying to control children by making them feel ashamed or guilty could be a future block for the children, to be a person with good mental health, lacking of self confidence, and smooth communication skills. Examples of these treatments can be... comparing our children to other children and making them feel like we the parents wish that our children were them; and telling them that we pay for their food, education and other things, and they don't do good in return (basically saying we feel like we are wasting money on them). This is about mothers. When mothers suppress and hide their stresses in front of children, amount of communication gets less, humane warmth tends to disappear, and the stresses get passed onto children. How do we know that? The children's cortisol(stress hormone) levels rose in blood. Behaving naturally, with no intention to hide stresses, didn't get the children stressed(of course they could be irritated because of being stressed, but without taking it out on children, there didn't seem to be troubles). About fathers though, when they try to hide that they are stressed, it didn't seem to get passed onto children, but it was observed that some fathers got their children's stresses passed on. So what do we learn from this? We should know how to deal with our stresses, hiding them is not really a smart move. Let them out, or relieve them, but not taking them out on people.

  34. author

    メンタリスト DaiGo7 日 前

    ⭐️科学が見つけた最強のスキンケア【13の美肌食品】www.nicovideo.jp/watch/1561821667 ⭐️食べるとやばい【肌荒れ食品】と科学的な美肌の作り方 www.nicovideo.jp/watch/1561389245

  35. author

    メンタリスト DaiGo7 日 前

    ▶️【無重量のMASATO】チャンネル jpreporter.net/block-UCY2lk1MDWLQiqIpzUzx-WOw ⭐️習慣が身につく確率を【極限まで高める7つの心理テク】 www.nicovideo.jp/watch/1565450345 ⭐️人生を変える体脂肪率操作の科学 www.nicovideo.jp/watch/1531233785

  36. author

    Jan Windroar8 日 前

    Title: Decision making ability improves by these [Movies that motivate us]. They are SCARY! Simple Summary: They are horror movies... or movies that scare us(it means that thriller movies are included). He firstly explains that activities that give us the feeling of fear, when we are doing them willingly and knowingly, they let out our stresses. And this research result he is talks about in the video says that when we are watching horror movies, parts of our brains related to our eyes and the ears are more active. This is the interesting part of the result; after watching the shocking/horrifying scene of a horror/thriller movie, it was observed that participants of the experiment had better performance in terms of getting their emotions straight, and making decisions swiftly. So basically they were able to make decisions quicker, perhaps in accurate way. (These are not his words so I put them in bracket. Perhaps we can simulate the scary situation that the characters are going through in the movies, which put our brains in emergency, super-power mode.) So these scientists thinks perhaps people who like horror movies like to experience the feeling of when their brains are more active, (it's his words from here)a little similar to some people like to do bungee jumping and going on roller coasters.

  37. author

    メンタリスト DaiGo8 日 前

    ⭐️減らない意志力の作り方 www.nicovideo.jp/watch/1574015464 ⭐️パートナーから親・子供まで【他人の悪い癖を直す方法】→ www.nicovideo.jp/watch/1564593244

  38. author

    メンタリスト DaiGo8 日 前

    ⭐️決断麻痺の治し方〜優柔不断をなくす完璧主義対策 www.nicovideo.jp/watch/1588793343 ⭐️先延ばしグセが治らない意外な原因と対策 www.nicovideo.jp/watch/1522300134

  39. author

    Jan Windroar8 日 前

    Title: This countermeasure against stresses is... [Way Too Doable] Simple Summary: Breathing only through mouth is not only a cause for stench in our mouths to occur, but also reason we suffer from stresses more than necessary.

  40. author

    メンタリスト DaiGo9 日 前

    ⭐️メンタルを自在に操るための呼吸の科学~不安とやる気を操る7つぐらいの呼吸法 www.nicovideo.jp/watch/1561783207 ⭐️瞑想の科学#1 脳を鍛える瞑想の基本とその効果 www.nicovideo.jp/watch/1456909727

  41. author

    田村悠冴9 日 前

    こちらのコメント欄に、DaiGoさんに聞きたい質問をお書きください。 採用した質問への回答は今後の動画にてお答えします。 この動画以外のコメント欄でも質問は受け付けております。

  42. author

    Jan Windroar9 日 前

    Title: I'm gonna start using the comment section in a way Noone has [if Google gets mad, I'll undo it] In this livestreaming, he explained that anyone can post questions in the comment sections of his videos from now on. It's going to be invisible and unseen by everyone except the staff members and him, keeping people's privacy. By making it hidden to others, you'd be able to question without much hesitation, and he thought that it's a improvement of user experience. Alright, that's the new way of questioning him. Because the questions are likely going to be related to personal, private matters, he may not give us answers directly; but he's going to take those questions into consideration, and perhaps give us tips in future videos.

  43. author

    メンタリスト DaiGo9 日 前

    ⭐️挫折の自己嫌悪をなくす【7つのセルフコンパッション】www.nicovideo.jp/watch/1566748806 ⭐️ 完璧主義と自己批判が先送りの原因!自分を許して即やる人になるセルフコンパッション www.nicovideo.jp/watch/1522166747 ⭐️科学的に正しいIQの磨き方 www.nicovideo.jp/watch/1580924943

  44. author

    Jan Windroar9 日 前

    Title: We get hated by these [Talks that people get jealous in malicious ways] Simple Summary: There are two types of jealousy. One is.. when we hope something bad happens to the person. Another is when we hope that they were us, motivating us to get to the place they are. Difference can be made by... telling good things that are happening to us in future, or telling good things that have already happened. Telling things that have happened in the past is more likely for people to feel the second type of jealousy; and the first type of jealousy that was mentioned is likely to occur from telling good stories that are going to happen in the future.

  45. author

    メンタリスト DaiGo9 日 前

    ⭐️科学的に最強な雑談のはじめ方【会話スターター】とは www.nicovideo.jp/watch/1586367723 ⭐️嫉妬を前に進む力に変えるには www.nicovideo.jp/watch/1528562262

  46. author

    メンタリスト DaiGo10 日 前

    ⭐️‪お金で得する人、損する人の心理学 www.nicovideo.jp/watch/1532624105 ⭐️常識破りの成功法則 www.nicovideo.jp/watch/1581224163

  47. author

    Michaela Yuu10 日 前

    If it's okay to ask, is the メンタリスト DaiGo page in Facebook is official? 😅

  48. author

    Jan Windroar10 日 前

    Title: Age groups that are likely to succeed/fail as entrepreneurs Simple Summary: For men, 20's and 50's are the age groups. For women it's around 50's. For men, it's like that because of their adaptability to new technologies and trends as a youngster; and also their good male hormone levels in 20's, they are able to take more risks. For both men and women 50's is supposedly a good age group because they got good amount of knowledge, connections and cash by the age. Age around 30's and 40's may be harder than other age groups because there are a lot of important events happening in life around that age. E.g. Marriage, Births of kids, and taking care of parents.

  49. author

    メンタリスト DaiGo10 日 前

    ⭐️【最高の起床法】スッキリ起きれるメンタルの作り方 www.nicovideo.jp/watch/1538925063 ⭐️16のアサーショントレーニング 前編▶︎ www.nicovideo.jp/watch/1591527363 後編▶︎ www.nicovideo.jp/watch/1591966983 ⭐️いい相手を見抜きたいなら、恋人選びの心理学 www.nicovideo.jp/watch/1457756520

  50. author

    Jan Windroar10 日 前

    Title: These make us eat more than we intended to [3 stimulations that messes with our self-control] Simple Summary: We humans tend to give up challenges when we fail to accomplish just once. (It's called 'What-The-Hell Effect') This can of course apply to some us who are trying to lose weight. Doing one thing from below may give us the WTH Effect by 50%, so we should really be careful. ・When we are about to eat snacks at late night ・Eating with friends ・When we have alcohols in front of us The hardest temptation to reject out of these is when we eat with friends.

  51. author

    メンタリスト DaiGo10 日 前

    ⭐️成功する起業家の7つの共通点【起業の科学】 www.nicovideo.jp/watch/1558796283 ⭐️内向的な人ほど【成功する起業法】→ www.nicovideo.jp/watch/1563740884 ⭐️元手0円から始めるノーリスク副業入門 →www.nicovideo.jp/watch/1529474108 ⭐️失敗しない副業の始め方〜給料と同額を副業で稼ぐには www.nicovideo.jp/watch/1529854418

  52. author

    メンタリスト DaiGo11 日 前

    ⭐️人生を変える体脂肪率操作の科学 www.nicovideo.jp/watch/1531233785 ⭐️太らないメンタルを作る「食心理学」 前半 www.nicovideo.jp/watch/1458292195 後半 www.nicovideo.jp/watch/1458292199 ⭐️if-thenプランニング徹底解説〜効果量0.99の単独で人生変わる最強心理テク www.nicovideo.jp/watch/1566055387

  53. author

    Jan Windroar11 日 前

    Title: These improve our brain conditions [Top 10 Anti-Addictive and Healthy Food] When our brains are reacting to the food as if it is addicted to them, we perhaps need to deal with it in the level of dealing with addiction to drugs or cigarettes. These food are healthy, and also are able to help us deal with addiction to unhealthy food. They generally contain a lot of water and fibres, and also tend not to contain much salt or fat; amount of sugar doesn't seem to matter that much. (This is according to a research done by University of Michigan) #10 Cucumbers. People might say they don't eat them, because they cool our bodies down; but it's all wrong, there are no such food to warm our bodies or cool our bodies down. That theory has no scientific proofs. It's once said that cucumbers aren't that nutritious, but it turned out recently that they contained unfound good nutrients that improves our mental conditions. They have good effects on our brains. #9 Carrots. They contain a lot of beta carotene. It improves our skin colour to healthy looking one. The pigment of carrots work on our skins; we look healthier and younger, leading to... being popular to women(if we are men). The important nutrients of carrots don't disappear by cooking them, so we don't have to eat them raw. #8 Beans. He recommends fermented products such as Nattos. Beans generally contain things that prevents us from absorbing nutrients, but fermented beans don't contain much of them; but taking too much isoflavone is not recommended, so even with Nattos, only one pack should be taken a day. So don't eat too much of them. #7 Apples.Despite the image of being sweet and a desert fruit, they are good for maintaining our brains and mental conditions. We should consume their peels as well, to digest the fibres. We shouldn't replace eating apples by drinking apple juice, as good points of taking apples would greatly reduce, because most apple juices have their fibres taken out. #6 Brown rice. It makes us feel full easier, and it doesn't lead us to being addicted to them, despite the image that their main nutrient is carbohydrate. He also suggests taking food with sugar or carbohydrate before sleeping, because it improves sleep quality. #5 Broccolis. He suggests eating them raw, as they contain Sulforaphane, which is said to be a really good nutrient, that works as an anti-aging nutrient; they flow away by water, and they disappear by cooking them, or just leaving them in a place. He also recommends slicing them or chopping them into pieces before eating, leave them there for 30 mins, and eat them; since Sulforaphane is a substance that broccolis produce when they are physically damaged. #4 Bananas. They are sweet, but they contain a lot of fibre, and also contain a lot of necessary nurtritions. #3 Salmons. Fishes like salmons and cods contain proteins and fat in good balance. He says perhaps we should consider them as our main diet for absorbing proteins. White fleshed fishes generally contain quality proteins, so we should perhaps eat them more. #2 Corns. If we don't use much salt or butter on them, they are quality healthy diet. #1 Strawberries. Even though they are sweet, delicious and nutritious, they prevent our brains from losing its balance. He personally thinks all kinds of berries can be included in this category. Eating 100g daily of these would have effect on us in terms of anti-aging, and supply us of fibres and quality nutrients. He also adds that when they are frozen, our absorption efficiency of nutrients improve. The logic is this- their good nutrients reside in the peels, and when frozen, the cell walls break, and it makes it easier for us to absorb nutrients from them. So we can freeze them and keep them in the freezer, and eat them when we like, if we wish to.

  54. author

    メンタリスト DaiGo11 日 前

    ⭐️科学が見つけた最強のスキンケア【13の美肌食品】www.nicovideo.jp/watch/1561821667 ⭐️人生を変える体脂肪率操作の科学 www.nicovideo.jp/watch/1531233785 🍨アンチエイジング・ジェラートの作り方【冷凍ベリーで1分で作れる】 www.nicovideo.jp/watch/1568590922 🍕太らないピザの作り方 レシピ www.nicovideo.jp/watch/1559229606 解説 www.nicovideo.jp/watch/1532223725

  55. author

    メンタリスト DaiGo11 日 前

    ⭐️科学が見つけた最強のスキンケア【13の美肌食品】www.nicovideo.jp/watch/1561821667 ⭐️人生を変える体脂肪率操作の科学 www.nicovideo.jp/watch/1531233785

  56. author

    Jan Windroar11 日 前

    Title: These are as bad as drugs [Top 10 Addictive and unhealthy food] He's previously described our brains may lose their balance by excessive stimulation such as pornography; it's also known that we get fat because of the malfunctioning of our brains, which can be caused by food he's going to mention in this video. These food contain a lot of calories but aren't nutritious and are addictive. The worst combination is of a lot of fat, and refined sugar. Also food that can raise our blood sugar level easily is quite bad. He says if we take these things a little sometimes when we are skinny and healthy, it wouldn't be such a problem. (if we are eating healthy and exercise regularly) (from recent research done by University of Michigan) (Beverages and food of the list from no. 10, because it's the order he said, and perhaps we should pay attention to the whole list, not just No. 1, 2, and 3.) No.10, Cheese. Could be a healthy food if taken in a light amount, but it's bad if taken excessively because it contains a lot of fat. Of course it needs to be a properly fermented, healthy one though. No.9 Colas. It's quite sugary as most of us are informed. No.8 Sodas/Fizzy Drinks. It doesn't seem too different from Colas, but some of these drinks contain more sugar than of Colas'. If it's just sugary water, we wouldn't have such an appetite for them, but when they are carbonated, that sticky and yucky feeling in the mouth seems to be less noticed. He also explains that companies are taking advantage of people by making them drink these beverages with a lot of sugar, because when people take a lot of refined sugar into their bodies, THEY GET ADDICTED(to their drinks, and other drinks that contain more sugar, which they are making). No.7 Cheeseburgers. Meat used in burgers are unhealthy by itself, they contain a lot of fat, but cheese adds even more fat to them. No.6 Chips/French Fries. Potatoes aren't bad when are boiled and made into mushed potatoes- they contain something called resistant starch. But when they are fried, it's a bad news. They aren't much nutritious, but have a lot of oil covering them. We consume a lot of oil without taking much nutrients.. it leads to more and more intakes of the oil. No.5 Ice cream. They contain a lot of sugar and oil, as we know. Because they are cold, we don't get deterred by their sugary tastes that much. No.4 Cookies. Perhaps ladies can understand how addictive they are. They got quite a lot of oil and sugar in them. No.3 Potato chips/Chips/Crisps. The difference here between No.6 and No.3 is that these... have a lot of surface areas compared to the mass, compared to French Fries/Chips. It means that even more oil is covering the same amount of potato, leading to more intake of the product. No.2 Chocolates. He's talking about the sweet chocolates here, with less than 85% of cacao as an ingredient(which is... quite a lot of chocolates out there). No.1 Pizzeria. They basically put a lot of cheese (fat) on top of dough (carbohydrates). They come in a lot of tastes and flavours, they appeal to our hunger in quite direct way. Even from the point of view, looking at the ingredients... they are quite addictive.

  57. author

    メンタリスト DaiGo12 日 前

    ⭐️科学が見つけた最強のスキンケア【13の美肌食品】www.nicovideo.jp/watch/1561821667 ⭐️何年も直らない悪い癖を直す【8つの悪癖リバウンド対策法】→ www.nicovideo.jp/watch/1564243923

  58. author

    メンタリスト DaiGo13 日 前

    ⭐️【浮気の科学】浮気を開き直る性的ナルシストの見抜き方 www.nicovideo.jp/watch/1592108583 ⭐️いい相手を見抜きたいなら、恋人選びの心理学 www.nicovideo.jp/watch/1457756520

  59. author

    メンタリスト DaiGo13 日 前

    ⭐️人生を変える体脂肪率操作の科学 www.nicovideo.jp/watch/1531233785 ⭐️1日4分からのモテる体系の作り方 www.nicovideo.jp/watch/1531925344

  60. author

    メンタリスト DaiGo13 日 前

    ⭐️フォロワーが増える科学~50万の投稿を分析して分かったフォロワー増加の科学 www.nicovideo.jp/watch/1530024322 ⭐️最新科学が明かすえげつないモテる性格の作り方 www.nicovideo.jp/watch/1532185686

  61. author

    メンタリスト DaiGo13 日 前

    ⭐️無駄な衝突を避ける話し方【NVCエクササイズ】 前編www.nicovideo.jp/watch/1593256383 後編www.nicovideo.jp/watch/1593315843 ⭐️最高の謝罪~効果的な謝罪と仲直りのベストタイミングとは →www.nicovideo.jp/watch/1538621103

  62. author

    メンタリスト DaiGo13 日 前

    ⭐️性格を外交的に変える10の行動 www.nicovideo.jp/watch/1549683243 ⭐️フツーの才能で成功するための【幸運のつかみ方】 www.nicovideo.jp/watch/1580313903

  63. author

    メンタリスト DaiGo13 日 前

    ⭐️やばい恋人の見分け方 www.nicovideo.jp/watch/1524476615 ⭐️恋愛依存と恋愛回避の心理学~いい恋愛をするための行動変容のポイント 前半www.nicovideo.jp/watch/1475849393 後半www.nicovideo.jp/watch/1475849325

  64. author

    メンタリスト DaiGo15 日 前

    ⭐️焦りと時間ストレスから自由になる超時間術 →www.nicovideo.jp/watch/1523752379 ⭐️ バカになりたくなければ【マルチタスクをやめなさい】 www.nicovideo.jp/watch/1520324097

  65. author

    メンタリスト DaiGo15 日 前

    ⭐️科学が見つけた最強のスキンケア【13の美肌食品】www.nicovideo.jp/watch/1561821667 ⭐️科学的に正しいIQの磨き方 www.nicovideo.jp/watch/1580924943

  66. author

    メンタリスト DaiGo15 日 前

    ⭐️科学が見つけた最強のスキンケア【13の美肌食品】www.nicovideo.jp/watch/1561821667 ⭐️科学的に正しいIQの磨き方 www.nicovideo.jp/watch/1580924943

  67. author

    Jan Windroar15 日 前

    Title: [Are you XXX?] This test will guess the quality of our possibilities in our futures Simple summary: How much we earn later in life could differ depending on how happy we were feeling in our early 20's. Happier we were, more money we may be able to make. Relating to this, whether if we had a happy home in our childhood could make a difference in terms of future income. Maybe it's better to try maintaining the happiness of ourselves at home.

  68. author

    メンタリスト DaiGo15 日 前

    ⭐️常識破りの成功法則 www.nicovideo.jp/watch/1581224163 ⭐️【セルフレギュレーション】衝動を抑える7つの方法 前編 www.nicovideo.jp/watch/1579187463 後編 www.nicovideo.jp/watch/1579619342

  69. author

    メンタリスト DaiGo16 日 前

    ⭐️脈アリを見抜く心理学 www.nicovideo.jp/watch/1526812359 ⭐️16のアサーショントレーニング 前編▶︎ www.nicovideo.jp/watch/1591527363 後編▶︎ www.nicovideo.jp/watch/1591966983

  70. author

    メンタリスト DaiGo16 日 前

    ⭐️ストレス激減!集中力爆増!歩行瞑想のススメ www.nicovideo.jp/watch/1557161884

  71. author

    メンタリスト DaiGo17 日 前

    ⭐️何年も直らない悪い癖を直す【8つの悪癖リバウンド対策法】→ www.nicovideo.jp/watch/1564243923 ⭐️性体験が増える性格とは~最新科学が明かすえげつないモテ技術 →www.nicovideo.jp/watch/1532185686

  72. author

    メンタリスト DaiGo17 日 前

    ⭐️‪お金で得する人、損する人の心理学 www.nicovideo.jp/watch/1532624105 ⭐️コロナ経済でも損しないための【投資家が陥る15のバイアス対策】 www.nicovideo.jp/watch/1590595023

  73. author

    wol18 日 前

    Did you know the point of identifying who gives you negative news and information? This time, he recommends a book by a Stanford teacher about how to find the meaning of stress such as relationships and work, reduce subjective stress, and use the stress in your life. [The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It/Book by Kelly McGonigal] Hope you have a wonderful relationship.

  74. author

    メンタリスト DaiGo18 日 前

    ⭐️人生を変えるための人間関係のリセット法まとめ →www.nicovideo.jp/watch/1536801604 ⭐️味方になる人、敵になる人の見分け方【バージニア大学研究から】 www.nicovideo.jp/watch/1582739885

  75. author

    メンタリスト DaiGo19 日 前

    ⭐️人間関係のイライラなくす【成功感覚とリアプレイザル】→ www.nicovideo.jp/watch/1560698226 ⭐️努力がクセになる性格に変わる「成長マインドセット」入門 www.nicovideo.jp/watch/1542217263

  76. author

    Jan Windroar19 日 前

    [More effective than holding ourselves from w*nking]A Scientific way to have fun with [Exciting Websites]

  77. author

    メンタリスト DaiGo19 日 前

    ⭐️減らない意志力の作り方 www.nicovideo.jp/watch/1574015464 ⭐️挫折の自己嫌悪をなくす【7つのセルフコンパッション】www.nicovideo.jp/watch/1566748806

  78. author

    メンタリスト DaiGo19 日 前

    ⭐️できなかったことをできるようにする【科学的に正しい計画】の立て方 →www.nicovideo.jp/watch/1523642693 ⭐️焦りと時間ストレスから自由になる超時間術 →www.nicovideo.jp/watch/1523752379

  79. author

    メンタリスト DaiGo20 日 前

    ⭐️幸せになる仕事の選びかた9つの法則~Oxford大学式 キャリアと職業選択の科学→ www.nicovideo.jp/watch/1555177504 ⭐️科学が認めた転職テク【ワーキングアイデンティティ】入門→www.nicovideo.jp/watch/1563725043

  80. author

    メンタリスト DaiGo21 日 前

    ⭐️若くても成功するための【好奇心の鍛え方】 www.nicovideo.jp/watch/1580671684 ⭐️目標は曖昧に立てるとうまくいく!の科学 www.nicovideo.jp/watch/1546360744